Cardio
Home Up Diet Supplements Cardio Goals & Achievments Resistance Training

 

SPIN

 

Cardio at Ultimate Fitness

There are many forms of Cardiovacular workout to do at Ultimate, here are a few to look at.. My favorite of course is SPINNING to see more just click the bike..

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mvc-008s.jpg (21841 bytes)These are some of the coolest pieces of Equipment I have seen, it is called Virtual Cardio.  You play a little game on the Stair Climber or the Bike. Each one has at least 2 games on them, my favorite if the Mexican Game, similar to Basketball mvc-009s.jpg (27537 bytes)These are the Heart Rate Cardio Bikes, they can track your Heart rate while you work out.
mvc-012s.jpg (31248 bytes)This is one of the most grueling pieces of Equipment, The Reebok Climber.  I'm one who can do cardio for hours, but this little baby challenges me every time. mvc-013s.jpg (33735 bytes)This is the coolest, It is Cardio Theater, each machine in the Cardio Section of Ultimate Fitness is hooked in, and you can listen to what is on the TV or what is playing on the radio at the time, Cool, Huh!